Heart disease is the number one killer in the United States. It takes more lives than AIDS and all forms of cancer combined. Although the numbers are staggering, you have the power to dramatically cut your risk of getting heart disease. By adopting a healthy lifestyle, you can beat heart damage and lower your odds of developing conditions that are associated with heart disease, like high blood pressure and type 2 diabetes. Simple changes, like eating more fresh fruit and moving a little more every day, can have profound impacts on your heart health. This infographic, brought to you by Cardiac Solutions, offers advice for reducing your risk of heart disease. Our heart prevention blog is always filled with tips like these from our Phoenix cardiologists to help you understand heart disease and take action to prevent it. Please pass this helpful information along to your family and friends so they too can be armed with the knowledge they need to stay heart healthy.