Low Sodium Thanksgiving Dish Ideas: Green Bean Casserole

Still can’t decide what to bring to the Thanksgiving Dinner Table? This classic dish is a must-have but this version has relatively low sodium content

Green Bean Casserole_Low Sodium

Some other things to consider when cooking for tomorrow’s feast:
  • Choose fresh fruits and vegetables when possible.
  • Add fresh lemon juice instead of salt to fish and vegetables.
  • Avoid adding salt when cooking and / or eating.
  • Limit the amount of processed foods…. Fresher is better!
  • Limit portion sizes.
  • Take control of what’s in your food by cooking more at home.
  • Read Labels.

Bon appétit from Cardiac Solutions!

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