Foods to Enhance Heart Health
The foods you keep in your refrigerator and pantry can help you fight off heart disease. This video discusses the foods that can harm and ones to improve your cardiac health.
Sodium, cholesterol, and fat can increase your risk of hypertension and arterial plaque buildup, which contribute to heart disease. To help avoid these problems, reduce the amount of foods containing these in your diet. Watch this full video clip to find out what foods you should eat instead to support your heart health.
Would you like to find out more about cardiac wellness? Call Cardiac Solutions at (623) 208-5305. Our heart doctors in Peoria and Glendale can help you create a heart-friendly eating plan.