If you have high cholesterol, your heart doctor may prescribe medication to help get it under control. However, lifestyle changes, particularly adjustments to your diet, also matter. By simply changing some of the foods you eat, you may be able to reduce your bad cholesterol and your risk of heart disease.
Avocados are a great choice for reducing high cholesterol. Try them in place of mayo on sandwiches or add them to salads. Sip black or green tea to get a dose of antioxidants, but don’t overdo it on sugar or milk in the tea. Snack on nuts like walnuts or pistachios and get plenty of whole grains at every meal. Eat fish rich in omega-3 like salmon, and use olive oil for salad dressings. For an indulgence, enjoy small quantities of dark chocolate and red wine for heart health benefits.
If you have high cholesterol in Phoenix , schedule an appointment with a heart doctor at Cardiac Solutions. We treat a range of heart conditions and offer patient education through our heart clinics. Schedule your consultation by calling (623) 876-8816.
Abnormal heartbeats, or arrhythmias , are common heart conditions that affect millions of people. They can be minor or severe, but with treatment by a heart doctor, they can be regulated. One of the first steps in treating an arrhythmia is diagnosing the type. Here is a look at some of the common kinds.
Atrial fibrillation is a type of arrhythmia. It causes irregular contractions in the atria of the heart, thanks to electrical signals that begin in the wrong part of the heart. These signals cause the atria to beat irregularly and prevent them from pumping blood to the ventricles in the normal way. Although atrial fibrillation is not usually life-threatening, it does increase the risk of both stroke and congestive heart failure. Your heart doctor can treat atrial fibrillation with cardioversion and medications. If an underlying condition, like hyperthyroidism, is contributing to the atrial fibrillation, treating it can also help resolve symptoms.
Ventricular fibrillation, a type of ventricular arrhythmia, occurs when the ventricles don’t beat normally, but quiver instead. Unlike atrial fibrillation, ventricular fibrillation can be life-threatening and can lead to sudden cardiac arrest. Immediate treatment to reset the heartbeat through a process called defibrillation is required. People have the biggest risk of ventricular fibrillation during a heart attack or when their heart is weakened from heart disease.
With a brady arrhythmia, the heart beats slower than it normally would. Your heart doctor may diagnose you with a bradyarrhythmia if your heart beats less than 60 times per minute. These arrhythmias are usually associated with medications, chemical imbalances, and heart attacks. Hypothyroidism and other conditions that alter the electrical activity in the heart can also be to blame.
Cardiac Solutions provides diagnostic testing and treatments for a range of heart conditions, including arrhythmias. Make an appointment with one of our cardiologists near Phoenix and find out more about our heart clinic by calling (623) 876-8816.
High blood pressure is one of the biggest risk factors for stroke and heart disease, but because it doesn’t cause any symptoms, many people aren’t even aware that they have it. Your heart doctor will pay close attention to your blood pressure numbers, and if yours are high, provide treatment to get your blood pressure under control. This video explains more.
High blood pressure occurs when the vessels that supply blood to the body narrow, forcing the heart to work harder. High blood pressure can be treated with lifestyle changes and medications.
Your blood pressure will be checked at every appointment at Cardiac Solutions as part of your heart disease treatment plan . To learn more about our treatments for heart disease in Phoenix or our cardiologists, call (623) 876-8816 today.
Aortic valve stenosis is a serious heart condition that results from the narrowing of the aortic valve. This in turn slows the flow of the blood between the left ventricles and the arteries, and could ultimately lead to congestive heart failure. If you have been diagnosed with this form of heart disease , here is what you need to know.
What Causes Aortic Valve Stenosis?
A number of different conditions can lead to aortic valve stenosis . In some patients, it is caused by congenital heart disease that leads to progressive wear and tear on the valve. Wear and tear is also possible in elderly patients due to the aging process. People who had rheumatic fever as children are also at risk for aortic valve stenosis in adulthood, though rheumatic fever has become rare in the United States. Most people in the United States who have aortic valve stenosis associated with rheumatic fever emigrated from developing nations.
What Are the Symptoms?
For most patients, chest pain is the first symptom of aortic valve stenosis. The pain is usually experienced below the breast bone and occurs with exertion. It usually improves with rest. Fainting—also called syncope—may also occur during exertion and is brought on by a decrease in blood pressure. Shortness of breath may also happen with aortic valve stenosis. When this symptom occurs, it usually indicates that congestive heart failure has begun.
What Are the Treatments?
If you experience the symptoms of aortic valve stenosis, it is important to see your heart doctor right away. Without treatment, the condition can be life-threatening. In early stages, your heart doctor may simply monitor the condition and recommend that you restrict your strenuous activities. When the condition progresses, you may need valve replacement surgery.
If you have symptoms of this or any other form of heart disease in Phoenix, make an appointment with a heart doctor at Cardiac Solutions. With advanced diagnostic and treatment capabilities , we can help you regain control of your heart health. Find out more by calling (623) 876-8816.
One reason you may need to see a heart doctor near Phoenix is high blood pressure. This common condition raises your risk of heart disease, heart attack, and stroke and should be controlled to reduce the chances of complications. This video explains more.
When you have high blood pressure, the force of your blood against the walls of your arteries is too intense. This can lead to a number of issues, including aneurysms, tears in the arteries, blood clots, and plaque buildup. Your heart doctor will work with you to manage your blood pressure with lifestyle changes and medications.
If you have high blood pressure or other heart disease risk factors, visit Cardiac Solutions . Our cardiologists specialize in heart disease management and prevention. To make an appointment, call (623) 876-8816.
If you have been diagnosed with a heart arrhythmia near Phoenix , one treatment your heart doctor may recommend is catheter ablation. This procedure destroys heart tissue that is causing your arrhythmia using radiofrequency energy and is usually performed on an outpatient basis. If your heart doctor has recommend that you undergo catheter ablation, here is a look at what you can expect.
What Happens During the Procedure?
During catheter ablation , you will first receive a local or regional anesthetic and, in some cases, medication to help you feel relaxed. Your heart doctor will insert the catheter through a vein—usually one in your groin—and guide it to your heart using X-ray images. Once in place, the catheter will record electrical signals in your heart to help your doctor locate the arrhythmia. Then, the tip of the catheter will deliver radiofrequency energy to the problem area to block the abnormal signals. As your heart forms scar tissue in the treatment area, the abnormal signals should stop. The catheter will be left in place to continue recording activity to ensure there are no other arrhythmias. Although procedures vary, catheter ablation can take up to a few hours.
Who Is a Good Candidate?
Your heart doctor may recommend catheter ablation if your arrhythmia hasn’t responded to medication or if you can’t tolerate the medicine you’re taking for your arrhythmia. This procedure is also used as a first-line treatment for certain types of arrhythmias, especially those that can lead to ventricular fibrillation and sudden cardiac arrest.
What Happens During the Recovery?
The recovery from catheter ablation is usually fast, and most people can resume normal activities in a few days. You may have some bleeding and discomfort where the catheter was inserted. In some cases, catheter ablation completely resolves the arrhythmia, while in other cases, patients may need additional treatments or to have the ablation repeated.
Catheter ablation is just one procedure we perform at Cardiac Solutions to treat heart arrhythmia patients. If you have heart disease, ask your doctor to refer you to one of our cardiologists or call us at (623) 876-8816 to schedule a consultation.