What to Do After a Heart Attack

Heart Healthy Diet If you’ve recently suffered a heart attack, it’s important to follow the guidance of your cardiologist to ensure a full recovery. Heart attacks can be caused by cardiovascular disease, coronary artery disease, peripheral vascular disease, or congenital heart disease. If you have any of these heart conditions, visit a heart doctor regularly to decrease your risk of suffering a heart attack. Here is a look at the steps to take if you do experience a heart attack.

You Stay in the Hospital
This recovery period often includes cardiac monitoring using an echocardiogram, health and lifestyle counseling, and medication adjustments. If you’re experiencing any psychological symptoms after your heart attack, it’s important to discuss these with your cardiologist. These symptoms may include fear, anxiety, depression, and denial.

Participate in Cardiac Rehab
Once you are released from the hospital, your heart doctor may arrange for you to participate in an outpatient cardiac rehabilitation program. This will decrease your recovery time, and may decrease your chances of developing complications. You will also be monitored by medical professionals who specialize in heart conditions and can recognize symptoms of heart issues . Cardiac rehab programs usually include exercise classes and nutritional and lifestyle counseling.

Make Lifestyle Changes
You will most likely need to make certain lifestyle changes to decrease your risk of suffering another heart attack or developing cardiovascular disease or congestive heart failure. These changes may include giving up smoking and only drinking alcohol in moderation. You may also have to eat a healthier diet and maintain an active lifestyle that includes regular exercise. If you have health conditions like high blood pressure, high cholesterol, or diabetes, you’ll also need to carefully manage them with medication and medical care.

If you’re at risk of heart disease or congestive heart failure in Phoenix , visit Cardiac Solutions as soon as possible. Our compassionate, experienced team of cardiologists can manage and monitor your heart condition, and help you to live a full and happy life. For more information, or to make an appointment, call us today at (623) 876-8816.

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