Smart Food Choices for Your Heart
Eating a healthy diet is an effective way to prevent or even manage a variety of heart conditions, including high cholesterol and coronary heart disease. Working with your heart doctor near Phoenix is the best way to develop a diet that is right for you and your heart.
This video gives a brief overview of some of the foods that cardiologists recommend including and excluding in a heart-healthy diet. Some of the foods you should aim to eat regularly are raisins, beans, and salmon, which all have cardiovascular benefits. Limiting ingredients such as saturated fats and sugars can help you manage your weight and your cholesterol for better heart health as well.
At Cardiac Solutions, our experienced cardiologists can help you integrate heart-healthy choices into your lifestyle. You can learn more about treating heart conditions in Phoenix on our website, or by calling (623) 876-8816.