Peripheral arterial disease, also called PAD or peripheral vascular disease , causes narrow or blocked arteries that affect blood flow to the arms and legs. This can cause painful cramps in your extremities, particularly during physical activity, which can affect your quality of life. Caring for your health if you have peripheral vascular disease near Phoenix means understanding your condition and the best solutions to alleviate or prevent symptoms.
Make Simple Lifestyle Changes
Many of the symptoms of peripheral vascular disease can be alleviated through simple lifestyle changes to manage your weight, cholesterol, and circulatory health. Taking steps to reduce high cholesterol or weight through regular exercise and limiting calories and fats in your diet can improve heart health and prevent the pain associated with PAD. Additionally, reducing sodium intake to lower your blood pressure and quitting smoking for improved circulatory health can also help you to manage your health for improved comfort. If you have other health concerns, such as diabetes, working with your physician to manage these conditions can also have an important beneficial effect on your cardiovascular health .
Take Care of Your Feet and Legs
PAD most frequently reduces blood flow to the feet and legs, which can affect your body’s ability to heal injuries or fight off infections in these limbs. Thus, taking extra care with your feet and legs can help you manage your overall health if you suffer form this form of heart disease. Addressing cuts, sores, and other health concerns that affect your feet and legs promptly will reduce the risk of infection or slow healing due to reduced circulation. Wearing shoes that fit properly and cleaning your feet daily will also reduce your risk of injury or infection.
If you are living with heart disease in Phoenix, Cardiac Solutions offers comprehensive heart care and wellness management to help you take charge of your health. You can reach one of our cardiologists to learn more about PAD, congestive heart failure, and heart arrhythmia by calling (623) 876-8816, or visit our website for additional information on your health and treatment options.